STRENGTH
Build a resilient body and a foundation for every other pillar
CONDITIONING
Develop your heart, lungs to do more in and out of the gym
MOBILITY
Move better to perform better, reduce injury risk, and make training sustainable
LONGEVITY
Build habits and systems to stay strong, fit, and capable for years to come
TRAIN WITH PURPOSE
At Prime Performance, we don’t train just to burn calories or chase aesthetics. We train to be more capable in every aspect of life.
Whether you are building a foundation or training for a specific event like a HYROX or Spartan race, our personal training gives you the expert guidance to get there faster. We focus on four performance pillars.
HEAD COACH
10 YEARS OF EXPERTISE
Cal has spent a decade in the fitness industry cutting through the "BS" to provide an environment that is focused and supportive. As a qualified personal trainer and hybrid enthusiast, I specialise in combining endurance with strength.
My approach takes the guesswork out of your training. Every session is scaled to your level, ensuring you leave the gym knowing exactly how to progress.
KIND WORDS
JON
Cal is a fabulous personal trainer.
He’s both supportive and challenging in helping you to meet and exceed your personal fitness goals, whatever level you’re at. I’ve been training with Cal for several years and am fitter now than I’ve ever been.
DAN M
Fully recommend for anyone that is looking to up their fitness game.
I can't recommend Callum highly enough. I've been training with him for over four years now and he has completely transformed how I approach the gym...
SAMANTHA P
Callum's knowledge pertaining to his industry is incredible
I have trained with Callum for 5 years now and although in my mid forties and a mother of four children I have never been fitter or stronger! My husband has joined too and he is now lifting with great...
CATHERINE D
Cal is knowledgeable and supportive helping you to reach your goals.
I joined Prime Performance this summer specifically for the small group PT sessions. There are really friendly people at this gym, it’s super clean and well equipped...